Cinnamon which type

Premium Quality Cinnamon Extract Do you like the spicy and unique taste of cinnamon? The best and easiest way to induce this flavor in your recipes is to buy liquid cinnamon extract. If you are wondering where to buy a cinnamon extract, look no further Cinnamon Oil in Wholesale OliveNation Cinnamon Oil adds delicious flavor to many sweet and savory foods, especially homemade hard candies. Chocolatiers and candy makers commonly add it to their culinary creations. A hard-to-find and highly-concentrated Cassia trees are trees of the genus Cinnamomum and are closely related to the Cinnamomum Verum or Ceylon Cinnamon.

The inner bark of these trees is what gives us the Korintje variety of cinnamon. This variety of cinnamon is also alternatively referred Cinnamon is obtained from the bark of various trees of the genus Cinnamomum or related trees which are often referred to as Cassia. However, Cinnamomum Verum or Ceylon Cinnamon is often considered to be the only true variety of cinnamon. This variety of Ground Cinnamon by OliveNation is a warming spice used in numerous dishes, sweet and savory alike.

Made from korintje cinnamon, this ground spice boasts true cinnamon flavor. Cinnamon quality can vary depending on soil conditions. Most Chinese Cinnamon probably stays in China, used in many of the Chinese medications for coughs, phlegm and other illnesses. The tree grows to about 49 feet in its natural state but is cut earlier for commercial purposes.

It has a thin bark. The leaves are shiny and leathery on top and dull on the underside. The flowers are white with an oval sized fruit which becomes bluish with white spots when ripe.

The leaves when crushed are spicy and hot to taste while peeling away the outer bark of the tree yields a very strong cinnamon smell. The biggest advantage of Ceylon Cinnamon also known as Mexican Cinnamon is ultra-low Coumarin levels.

Coumarin in high doses causes liver failure, so for people who take Cinnamon on a daily basis, Ceylon Cinnamon is the preferred choice. For fine desserts Ceylon Cinnamon is an absolute must because it is subtle, smells very mild and is slightly sweeter in taste. It never takes center stage in the recipe but adds a very complex flavor. Divide that number by 6. That answer is how many kilograms of Cassia it would take to reach your minimum lethal dosage.

Then, convert to cups or teaspoons to ease your mind. ENTP polemicist and enthusiast in a myriad of areas including agricultural sustainability, applications of bacteriotherapy, autoimmunity, color theory, hard determinism, gut microbiome, fiber, antioxidants, and psychology. Founder of The Paleo Foundation and Cetogenica. Agnostic in general— except for I know with certainty that pineapples do not belong on pizza. What are the right amounts or quantities of cassia cinnamon to be taken if one is a known diabetic patient.

November 9, 1 Comment views. Karen Pendergrass ENTP polemicist and enthusiast in a myriad of areas including agricultural sustainability, applications of bacteriotherapy, autoimmunity, color theory, hard determinism, gut microbiome, fiber, antioxidants, and psychology. Similar posts from related categories. What Is Cinnamon? Cinnamon is a spice created from the inner bark of the Cinnamomum tree.

Bottom Line: Cinnamon is made from the inner bark of the Cinnamomum tree. Cassia Cinnamon. It originated in Southern China and is also known as Chinese cinnamon. Bottom Line: Cassia cinnamon is the most common variety. Ceylon Cinnamon. Bottom Line: Ceylon cinnamon is a high-quality, highly prized spice. For generations, cinnamon has been prized for its health properties.

Bottom Line: Both the Ceylon and cassia varieties appear to have anti-diabetic and blood sugar lowering effects. Which Has More Health Benefits? Ceylon and cassia likely have slightly different health properties. This is because their essential oil ratios are somewhat different. However, the current published studies have not attempted to make this distinction. Bottom Line: No research has compared the health benefits of Ceylon and cassia cinnamon.

Coumarin is a compound found naturally in several plant species. It can be harmful in large doses. Cassia cinnamon, but not Ceylon, is a very rich source of coumarin. Bottom Line: Cassia contains a lot of coumarin, which can be toxic in large quantities.

Take Home Message. Both Ceylon and cassia are healthy and delicious. Read this next. What Is Saigon Cinnamon?